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Factors such as poor diet, environmental toxins, and chronic stress can further deplete glutathione levels

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Enhanced fat metabolism The claim that b12 enhances fat metabolism during weight loss oversimplifies b12's metabolic roles

Foods rich in phytoestrogens will also aid healthy oestrogen production, such as flax seeds, organic tofu, avocado and wholegrain oats

If you have questions or concerns about your health, please consult a healthcare professional