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From the minute you wake up in the morning to the minute your head hits the pillow at night, your B12 levels can affect your mood, your work, and your quality of life

In fact, the Institute of Medicine recommends that adults aged 51 and over take vitamin B12 shots because they are more bioavailable than vitamin B12 found in oral supplements and foods

If you dont consume much vitamin B12 in your diet, or if your absorption rates are low, you should take a vitamin B12 supplement to keep your cardiovascular system functioning well and prevent conditions like heart disease and stroke

As a result of Vitamin B12 helping in the healthy regulation of your nervous system you will be less at risk for nervous system related ailments, such as stress, depression and brain disease

From undisclosedComments about Vitamin B-12 1000mcgMy vet has me administering 1x per week for 6 weeks then once a month