Typically, alpha waves are associated with a lack of thinking and consolidation in what is and isnt on in the brain.9 We know alpha waves might be associated with visual processing and working memory.10 Some studies suggest that problems with alpha waves might be related to things like social withdrawal and depression.11 Theyve been linked to creativity and improved focus, but not consistently.12 13 Like most things in the brain, we dont conclusively know much about alpha waves or flow states compared to other bodily processes
Furthermore, it is important to understand whether taurine supplementation can prevent the conditions observed in the physiological stress of muscles
For instance, Edge Peptides offers a 10-vial box of 5 mg vials (totaling 50 mg) priced at $350, equating to $35 per vial
doi: 10.1523/JNEUROSCI.4432-08.2009, 100 StaggC
Folic acid is included in most multivitamins, prenatal supplements, and B complex vitamins, but its also sold as a supplement
