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Globus sensation affects up to 4% of the population and feels like a golf ball stuck in the throat, though no actual obstruction existsit's often worse when swallowing saliva than food

Phytotherapy Research, 35 (10), 5668-5679

& Yaffe, K

Since, in most men, the problem is physically a minor one, we feel that de-emphasizing this rather than keeping the anxiety associated with it in the forefront by taking minimally effective meds several times a day, using a traction device or applying shock waves to no avail is the healthiest psychological approach

However, you want to ensure that youre still getting enough nutrients