It was also observed that MDA levels as a lipid peroxidation marker is reduced after adding L-carnitine to freezing media which is associated to its potential to chelate free ferrous ions, prevent superoxide ion generation, and also scavenge excessive ROS
Inform your doctor about all medications and supplements you are taking, as certain drugs can worsen RLS symptoms
If youre low on carnitine, fat cant get into your mitochondria, and you struggle to use it for fuel
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