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Action can come in multiple forms: You can improve your diet - eliminate calories that youre drinking (juice, sweetened teas, soda, and even alcohol), cut down significantly on refined carbs, added sugars

The structured dosing schedule helps your body gradually adapt, reducing side effects and improving long-term success

High-sodium foods worsen fluid retention and blood pressure, already concerns with both lupus and corticosteroid use

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For people whove gained weight on mirtazapine, Wegovy may help counteract this effect