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Many report they've been able to increase their training volume without the usual fatigue penalty

However, for more dramatic results, higher doses may be necessary

Other Ingredients: Purified water, vegetable glycerin, sunflower lecithin with tocopherols, natural flavors, organic acacia gum, potassium sorbate, Lipid-Protect [oleic acid, CoQ10, tocotrienols with carotenoids, cetyl myristoleate (from Kombo nut oil)(Pycanthus angolensis), astaxanthin (from Haematococcus pluvialis algae oil)]

PubMed , Biochemical Pharmacology , vol

In particular, vitamin E, after acting as an antioxidant by reducing lipid radicals, is restored to its reduced form by vitamin C