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[24] Due to its hormonal activity and lack of safety data, breastfeeding during treatment with HCG is not advised

People can speak to a health services navigator, registered dietitian, registered nurse, qualified exercise professional, or a pharmacist by calling 8-1-1 toll-free in BC or 7-1-1 for the deaf and hard of hearing

The best way for healthy individuals to prevent a vitamin B12 overdose is to eat a well-rounded and healthy diet, incorporating foods high in B12 like organic animal meat, wild seafood, organic dairy products and eggs

In general, some people at risk of deficiency include those who have had intestinal surgery, including weight loss surgery, diseases that affect the gut, such as Crohns disease or celiac disease, and older people who eventually lose the ability to absorb vitamin B12

Kuwasako K, Hay DL, Nagata S, Murakami M, Kitamura K, Kato J