Foods to avoid include: Fast food (burgers, fries, fried chicken) Processed meats (bacon, sausages, deli meats) Packaged snacks (chips, cookies, sugary cereals) Frozen meals (high-sodium, high-fat options) Choosing wholesome foods can help you maintain a healthier diet and enhance the benefits of Semaglutide
This suggests that if you were to use semaglutide, you could potentially see a weight reduction of approximately 5.9% of your current weight in the first three months, which translates to significant loss of weight over time
Another, Zepbound, better matched her underlying hormone imbalance and finally produced lasting results
But they are worth noting
Understanding which foods to limit or avoid can help optimise treatment outcomes, minimise adverse effects, and support sustainable, healthy weight loss throughout your treatment course