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More and more medications are being released to treat these common conditions, so know that if you decide to not take one of these medications right now, the landscape may be very different in 6-12 months

The use of GLP-1s may be important because those who successfully quit smoking gain an average of 10 pounds in the following year

Tirzepatide, a dual GIP/GLP-1 receptor agonist, is also available in oral and sublingual compounded formats

Reduce Carbohydrates There are no bad macronutrients, but carbohydrates just arent as friendly to patients on GLP-1s

Dietary changes If youre not vegan or vegetarian, consider adding more B-12 foods to your meals, such as egg whites, poultry, lean meats, and fish