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Those drivers might include: untreated thyroid or autoimmune conditions insulin resistance or pre-diabetes nutritional deficiencies disrupted sleep or stress physiology a difficult or restrictive relationship with food When those factors are addressed alongside lifestyle support, many people are able to step away from medication over time

Read more Lifestyle tips for losing weight during menopause and keeping it off How to support sustainable weight loss during menopause what to eat, what to limit, the best forms of exercise and tips for better sleep

L-carnitine (2 grams per day) has been reported to resolve Hashimotos-related fatigue and has also been found to support antioxidant activities in the body, while acetyl-L-carnitine has unique brain-supportive properties and has been shown to help to reduce mental fatigue (and improve cognitive function) in various studies (bye bye brain fog!)

The higher concentration of pheomelanin makes the skin brighter

By using Eslite regularly, you ensure that your cells are well-protected, allowing for more efficient energy production