Lazarus, mainly because the weight will likely return once you stop taking them
Apart from female and male infertility (41, 42), Se deficiency was connected to heart disease (possibly fatal congestive dilated cardiomyopathy, including endemic Keshan disease), musculoskeletal and neuromuscular disorders (e.g., KashinBeck disease), thyroid function dysfunction, disrupted immune function, poor response to acute and chronic infections (including COVID-19, Coxsackie, influenza, and HIV viral infections), chronic inflammation, cancer (including colonic, gastric, pulmonary, and prostate carcinoma), and other disorders (40, 4348)
It also may reduce muscle soreness and damage caused by oxidative stress
In comparison to classroom-based interventions, technology-based (online or mobile) interventions, tailored consultations, shopping trips, and/or cookery classes were under-represented in the assessed intervention studies
Potassium citrate is used in medicine to alkalinize urine, increase urine citrate, inhibit aggregation of calcium oxalate and calcium phosphate crystals, and reduce the risk of kidney stones (Arrabal-Polo, Arrabal-Martin 2013