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All three running trials were completed between 0600 and 0900 to avoid circadian effects on performance (Hill, 2014) and immune response (McFarlin et al., 2003)

For personalised health advice, please consult a qualified healthcare professional.

The use of dietary supplements by athletes is a serious concern because in many countries the manufacturing and labeling of supplements do not follow strict rules, which may lead to a supplement containing an undeclared substance that is prohibited under anti-doping regulations

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Reigniting Your Sex Drive and Performance Low testosterone severely impacts libido and sexual function, causing distress for many men