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The recommendation of 8 to 10 glasses of water daily becomes particularly relevant during active healing protocols

Normal saline is mainly used to address dehydration and associated symptoms as well as regulate electrolyte balance

It also supports collagen and reticulin formation and is anti-inflammatory

It is an essential nutrient that the body needs to carry out important functions in the body, such as red blood cell production, DNA synthesis, and maintaining a well-functioning nervous system, among others

One of them is Timmermans, the ND in Arizona who focuses his practice on chronic pain, orthopedic medicine, and sports medicine