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Ibrahim NAM, Mansour YSE, Sulieman A, Hussein HS

The mitochondria in each cell function like engines, converting lipids into the energy needed for exercise

Due to the fact that liquid carnitine is absorbed faster than capsules or tablets, it can deliver profound benefits more rapidly, thus making it ideal for pre-workout use when quick and simple consumption matters

One study on GPLC supplementation found that it can dose-dependently increase the anaerobic work capacity of those who take it

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