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10.1016/j.braindev.2008.12.017

Generally, cognitive stability helps block unimportant background noise to prevent distraction, whereas cognitive flexibility helps switch between tasks swiftly and accurately

Additionally, it increases nitric oxide synthesis, which contributes to blood vessel dilatation and lowers blood pressure

This mitochondrial dysfunction may result in decreased cellular function, potentially leading to apoptosis or functional damage to the intestinal epithelium

People who stay socially active and have a positive outlook tend to be healthier and live longer than those who are negative and isolated