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Common sites: lower abdomen (2 inches from the navel), upper thigh, or upper arm

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Selenium deficiency is one of the most common nutrient deficiencies that I see in people with Hashimotos, and research suggests that thyroid disease is linked to selenium deficiency

In this regard, GGT may be considered a biomarker of antioxidant inadequacy - having a role in the increased production of reactive species (particularly in the presence of free iron) - and low antioxidant defense (depleted G-SH), especially in the liver [18]