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Carpal tunnel-style symptoms, including tingling or numbness in the hands, are commonly interpreted as a sign of excessive GH/IGF-1 exposure in community protocols, prompting a dose reduction or pause consult a clinician

Whey protein is one of the most consistently studied dietary sources for raising blood and cellular glutathione levels

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What they are claimed to do: Support post-surgical recovery Enhance protein synthesis for tissue repair Improve sleep quality (which aids healing) Promote fat metabolism and muscle maintenance What the research shows: Growth hormone's role in healing is well-established, but using peptides to stimulate it for surgical recovery is still an emerging area

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