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It increases immunity, takes part in antioxidant activity that defends against free radical damage and inflammation, and plays a key role in maintaining a healthy metabolism

Methods 12 , 523526 (2015)

Lifestyle Modifications: Incorporating lifestyle changes, such as managing stress through mindfulness practices and ensuring adequate sleep, can improve well-being and potentially reduce side effects

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This plateau is a normal physiological responsenot a failure of the medication or your effort