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Caroline Apovian, MD , co-director at the Center for Weight Management and Wellness at Brigham and Women's Hospital, agrees that hormones may be at play

Ingredients like Biotin, known for its hair growth properties, play a crucial role in this process

Minireview: Endocannabinoids and gonadal hormones: bidirectional interactions in physiology and behavior

Yerba mate also contains several other important micronutrients, including: vitamin C thiamine riboflavin vitamin B6 However, the tea contains very small amounts of these nutrients, so its unlikely to make a large contribution to your diet on its own