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People With Gastrointestinal Issues As mentioned above, if youre suffering from any gastrointestinal disorders, you may be at a higher risk of Vitamin B12 deficiency
Introduction Vitamin B12 (cobalamin) deficiency is prevalent in the elderly, with estimates indicating that approximately 20% of individuals aged 60 and over, and 23-35% of those aged 80 and above, are affected
In another investigation by Fahmy et al., B12 serum levels were positively correlated with language, visuospatial, and global cognitive scores but negatively correlated with attention ability in patients with MS [125]
Summary Ensuring that you have enough vitamin B12 is important for brain function and mental, bone and eye health