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This gives you the evidence you need for a productive discussion with a healthcare provider, armed with facts, not just feelings
She is caring, attentive, and very thorough
In terms of other supplements: be cautious with energy drinks or so-called vitamin shots that might also contain high doses of B3 or B6
The NHS Inform Scotland guidance and the Vegan Societys recommendation align: a 10-microgram daily B12 supplement, or a 2,000-microgram weekly supplement, is enough for the vast majority of plant-based eaters
Potential for growth hormone deficiency treatment: Its under investigation for treating conditions involving low GH levels, such as in children and elderly adults with growth hormone deficiency
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