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(If you really want to nerd out on the science, this study about how Vitamin C hinders melanin synthesis, helping to lighten dark spots, and this one about ferulic acid and air pollution are really interesting.) The serum is gentle enough to be used daily, but dont forget to follow with your favorite facial SPF

Cold protein shakes, chilled Greek yogurt, or fresh salads may be more palatable than a steaming plate of pasta when your taste buds are sensitive

N Engl J Med 373(1): 1122

Starting at a lower dose is commonly used to assess individual tolerance, since higher starting amounts may be associated with temporary effects such as insomnia , restlessness/anxiety , or fatigue during the adjustment phase

How does the local medical team customize treatment plans for individual patients