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Specifically, the RQ values were consistently lower when athletes took LC under the experimental protocol, indicating a shift toward fat oxidation and sparing muscle glycogen, a crucial aspect of endurance performance

Future research is also needed to explore the antidepressant effects of LAC acting as part of a system network with other important mediators of brain plasticity in comparison with classical antidepressant drugs with particular focus on the effects in specific phenotypes of depression well-characterized not only for the individual endogenous levels of LAC but also for the corresponding changes in metabolic and inflammatory pathways as well as for history of adverse childhood experiences

A random effects model was used for meta-analyses