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Vitamin D3 helps maintain good health and has been shown to be beneficial in helping to: support bone health, prevent fractures, help with back pain, regulate hormones and alleviate some symptoms of depression

The Mayo Clinic indicates high doses of vitamin B-12, such as those used to treat a deficiency, might cause: Headache Nausea and vomiting Diarrhea Fatigue or weakness Tingling sensation in hands and feet Healthline says: In very rare cases, some people can experience side effects caused by allergic reactions or sensitivity In addition to helping athletes build muscle, vitamin B12 plays a role in maintaining nervous system function and brain health

Additionally, it occupies GIP receptors and mimics the action of the GIP hormone to enhance insulin release and promote fat breakdown

Female pattern hair loss has different hormonal mechanisms, and the efficacy of ALAVAX in women has not been tested

Alcohol Consumption Consuming alcohol increases your bodys need for nutrients