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For Those Favoring a Natural Alternative : Enhancing natural glutathione production through dietary choices (such as sulfur-rich foods like garlic, onions, and cruciferous vegetables) and lifestyle modifications can be a good substitute or addition to supplementation
A few months later, it did
Patients can resume regular activities immediately after treatment, although avoiding strenuous activity for a short period is advised
PMID: 92 ShiW.YuanS.ChengG.ZhangH.LiuK
In one study, 178 patients with stable coronary artery disease took either 1,807.5 FUs of nattokinase, 4.5 grams of monacolins (active compounds from red yeast rice), a combination of 1,830.9 FUs nattokinase and monacolins, or placebo twice daily after lunch and dinner for 90 days
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