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Some patients find taking a deep breath and exhaling slowly while inserting the needle helps manage anxiety, while others prefer distraction techniques like watching TV during the process

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Though it may seem like a pretty straightforward process to inject someone with a needle and a plunger, there are 2 injection methods that can be used for a vitamin B12 injection: [7] Intramuscular: These injections are common because they tend to have better results

Secure it onto the end of your syringe

Step 7 Dispose of the needle in the sharps bin