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Thus, taking adequate levels of vitamin B12 and folate is necessary to produce and regulate essential neurotransmitters, thereby supporting optimal cognitive function

However, it also has other notable benefits

Hamel says shes hopeful there will be more research in the future

The most common types of cancers that cause B12 deficiency are mentioned below: Gastrointestinal Cancers The prevalence of gastrointestinal (GI) tract cancers, such as cancer of the small intestine, pancreas, or colon, is often higher in individuals with Vitamin B12 deficiency