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Over time, these amino acid chains can begin to break down or denature. When the structure of the peptide changes, it can no longer lock into the receptors in your body that signal fullness and regulate blood sugar

Dietary adjustments are often the most effective first step: Eat smaller, more frequent meals rather than large portions Avoid high-fat, greasy, or heavily spiced foods, which can worsen nausea this is particularly important with both GLP-1 receptor agonists and orlistat Eat slowly and chew food thoroughly Avoid lying down immediately after eating Stay well hydrated with water or clear fluids, particularly if vomiting has occurred Timing and dose escalation always follow the specific PIL and SmPC for your medicine, as dosing schedules differ between agents