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Long-Term Outlook: Results That Last 13

Boosts Metabolism Metabolism refers to all the physical and chemical processes in the body that convert or use energy, such as breathing, digesting food and nutrients, contracting muscles, etc., according to MedlinePlus

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OTC B12 Supplement Options: 500 mcg tablets 1,000 mcg capsules 2,000 mcg sublingual drops Bioavailability Differences The way your body absorbs vitamin B12 varies between injections and oral supplements

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