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They include: Meditation Deep breathing exercises Regular exercise Exploring hobbies Considerations for Specific Population Groups Vitamin B12 deficiency is a concern for people of all age groups, but it requires special attention in certain populations

Sometimes the cause is far more specific and far more correctable: vitamin B12 deficiency

"The Nobel Prize and the discovery of vitamins"

Testing and supplementing as needed supports bone health and immune function

[1] [2] When neurological symptoms are present such as paraesthesia, numbness, balance problems, or cognitive changesmore aggressive treatment is required