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Flawed strategies Let's discuss the four popular supplements on the market that claim to increase cellular glutathione: N-acetylcysteine (NAC) Despite its rather extravagant name, NAC (or any other cysteine-based prodrug) is just a form of Cysteine
Potterton, L
This pharmacokinetic profile is fundamentally different from oral supplements, which reach peak plasma concentration 6090 minutes after ingestion and clear within 68 hours
Due to the coupled acetyl group, this form remains largely intact in the stomach and intestines, so that much more glutathione is actually absorbed into the blood
You have 28 days maximum before oxidation renders the solution ineffective, even under ideal refrigeration
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