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Caloric floor maintenance Set a hard floor for daily caloric intake and do not go below it, regardless of how little your appetite demands

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Treatment adjustments : Based on this evaluation, your doctor might consider several options: ensuring you're at the optimal dose, addressing any identified medical conditions, adjusting or changing medications that interfere with weight loss, or referring you to specialists such as an endocrinologist, registered dietitian, or obesity medicine specialist

Being overweight or obese leads to cartilage breakdown, the tough tissue cushions your joints

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