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Diarrhoea is an uncommon side effect of vitamin B12 supplementation, listed as a rare adverse reaction in UK product information for both oral and injectable preparations

The goal is to bring 100% coverage in water and sanitation within each district Everyone Forever and then replicate this model in new districts

Watch the video below to see my very first B12 injection

A deficiency in vitamin D can lead to rickets in children and osteomalacia in adults

Cyanocobalamin acts as a precursor for the bioactive forms of vitamin B12, methylcobalamin, and adenosylcobalamin, which are critical co-factors in DNA synthesis and red blood cell production