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doi:10.1016/S0969-2126(98)00073-2
If you're on a GLP-1 weight loss protocol and eating significantly less, your B12 intake may have dropped with your appetite
The trick with supplements is to find the right balance between your B12 injections and the supplements
While the timeline varies for each person, it typically takes a few days or weeks before vitamin B12 levels improve, reducing symptoms such as extreme tiredness or lack of energy
100% recomendado y ara quienes quieren ver resultados pero ojo hay que ser constantes para ver resultados no sirve de nada solo usarlo una vez durante un mes hay que hacer un plan de mnimo 6 meses para obtener los resultados esperados
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