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The difference between strong functional tissue and weak scar tissue often comes down to how collagen fibers organize during healing

Appropriate activities during this phase include gentle range of motion exercises through pain-free ranges, light stretching of the forearm muscles, isometric exercises at minimal intensity, and avoiding any activities that reproduce your pain

Prevention: Use low dead-space syringes designed to minimize waste

Skin health: Glutathione has been shown to improve the appearance of skin by reducing the production of melanin, the pigment that causes dark spots

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