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PLoS One 10 , e0116396 (2015)

Regular Exercise (in Moderation): Exercise can increase oxidative stress in the short term (intense workouts produce free radicals), but consistent moderate exercise has been shown to upregulate the bodys own antioxidant systems, including raising glutathione levels over time

The real-world disparities compared with clinical trials underscore the need for broader studies to better predict response and guide individualised treatment strategies in type 2 diabetes

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