1,5 In a study published in Nutrients , a whey protein preload significantly increased GLP-1 and peptide YY (PYY) secretion in young obese women, reduced subjective hunger ratings, and improved postprandial glucose and insulin responses compared with a maltodextrin control, although the acute intervention did not directly assess changes in body mass index (BMI)
E.SellonJ
All participants completed the trial
Until that work is published, the appropriate scientific posture is measured: cagrilintide has a strong mechanistic and short-term case for affecting gastric emptying and postprandial metabolism, an encouraging but combination-confounded clinical dataset, and an unresolved question about durability
Fatty fish, flaxseeds, chia seeds, and walnuts are just a few of the ways to get more omega-3s in your diet