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PubMed Central, Gillies, Nicola A., et al

En favorisant leur utilisation comme source principale dnergie, elle permet de soutenir la rduction de la masse graisseuse corporelle, en particulier lorsque combine un programme d'exercice physique rgulier

They also provide a support system and someone who can hold you accountable to encourage you to take the best possible care of your body and get to a point where your weight is attainable and manageable

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It is typically prescribed for people with a higher body mass index (BMI) , or for those with a BMI of 27 or above who also have a weight-related health condition , such as high blood pressure or type 2 diabetes