Specifically, this nutrient: Because it is involved in so many bodily functions that correlate to healthy energy levels, B12 is sometimes known as 'the energy vitamin.' When people don't get enough B12 through diet alone, they are likely to suffer from ailments such as megaloblastic anemia
It is essential for converting the food you eat into energy
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Alterations in the testis of hormone sensitive lipase-deficient mice is associated with decreased sperm counts, sperm motility, and fertility
