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Study 6: Vukmirovic-Popovic, cartilage Citation: Vukmirovic-Popovic S., Sun J., Ng F.M., et al

Since you need B12 to help you function properly, it can lead to a number of health concerns when you dont get enough of this vitamin

Vitamin B12 injections , also known as hydroxocobalamin or cyanocobalamin, are used to treat B12 deficiency caused by conditions like pernicious anemia, Crohn's disease, and atrophic gastritis

B12 is not a cure for clinical depression or anxiety, so persistent mood symptoms should be evaluated by a provider

But lets start with menstruation, as that is a high iron demand period in womens lives (pun intended)