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Remembering which day to inject, rotating injection sites to avoid irritation, making sure you get enough protein, and tracking the subtle changes in your body can feel overwhelming

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People who use Zepbound or Mounjaro, the dual-agonist medications, lose an average of about 20% of their body weight, while those who take Ozempic or Wegovy, the single-agonist drugs, lost an average of about 14% of their body weight

"Going right off like that, it's easier said than done," she said