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Taking stomach acid-lowering drugs : Medications can block absorption, including antacids used to treat conditions like gastritis or esophageal reflux and antihistamines

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This can be beneficial for: A healthier brain Your cardiovascular system Your physical and psychological well-being Vitamin B12 may help with increased production and an earlier release of melatonin it can aid the regulation of sleep

Additional studies are needed to clarify the relationship of vitamin B 12 and breast cancer