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Pair with a healthy lifestyle: Drink plenty of water to flush out toxins, use sunscreen daily to protect against sun damage, and eat a balanced diet rich in fruits and vegetables

Photo: Unsplash.com Sources Rodes, L., Khan, A., Paul, A., Coussa-Charley, M., Marinescu, D., Tomaro-Duchesneau, C., Shao, W., Kahouli, I., & Prakash, S

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PCOS is closely linked to insulin resistance, which can: Increase androgen levels Worsen acne Trigger pigmentation Slow healing Increase inflammation Glutathione helps reduce oxidative stress that interferes with insulin signaling