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Redd says animal products, including meat, milk and eggs "are the best sources" of peptides
Some users report noticing improvements in pain and mobility within a week or two, while deeper tissue repair for chronic issues can take several weeks or longer
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An estimated 1015% of people above 60 are believed to have this deficiency
That said, signs or symptoms that you may be low in vitamin B12 include: fatigue pale skin headaches symptoms of depression stomach issues difficulty focusing or concentrating pain or inflammation in the mouth or on the tongue burning or pins and needles feeling in your hands or feet muscle cramps vision changes Learn more: Signs and symptoms of B12 deficiency
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![PSA] Albeit rare Copper peptide](https://preview.redd.it/psa-albeit-rare-copper-peptide-uglies-are-real-and-scary-v0-4gk9u5nac2zc1.jpg?width=3024&format=pjpg&auto=webp&s=8d851d295c6a085a163a72066da8ec296d1859aa)
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