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The main downside is that injections require more care

Foods that contain vitamin B12 Good sources of vitamin B12 include meat, fish, milk, cheese, eggs and food fortified with vitamin B12 (eg, some soy products, breakfast cereals and some breads)

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Furthermore, oxLDL induces the release of pro-inflammatory cytokines, perpetuating inflammation and promoting the progression of atherosclerotic plaques [73]