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As a result, they should be avoided ( There are also a number of side effects associated with the hCG diet, such as: These may be largely due to its starvation-level calorie intake, which is almost guaranteed to make people feel miserable

For patients who feel sluggish while dieting or who want additional support during a reduced-calorie plan, B12 injections may be an appealing part of a broader program

Week 48 What you may notice: Most patients report meaningful improvement by this window

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