in terms of quantity, there is a threshold effect: a study of Indian middle school students (28) indicated that when daily protein intake was 1.2 g/kg body weight, intestinal tryptophan supply was stable, 5-HT (5-hydroxytryptamine) synthesis was sufficient, and depression scores decreased significantly (mean difference = 1.8 points, P 1 g/day) has a small effect on moderate depression, while low-dose supplements ( 0.5 g/day) provide no benefitthis dose-response relationship was not discussed in the original analysis (65, 66)
These findings collectively point to Epitalon as a functional telomerase modulator, capable of extending telomeres, delaying replicative senescence, and maintaining cellular health across multiple biological systems
A genomics test can take the guesswork out of finding the best diet for you
26, 535541.10.1523/JNEUROSCI.5476-05.2006 280 XuK.XuY
Its only been a week and Im down 4lbs