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He outlined the following key preventive measures: control blood pressure and diabetes maintaining optimal control of blood pressure and blood glucose levels is crucial regular eye examinations regular check-ups with an ophthalmologist can help monitor and manage risk factors healthy lifestyle adopting a healthy lifestyle, including a balanced diet, regular exercise, and avoiding smoking, can improve overall vascular health

This portion of the program is optional, but highly recommended for faster, longer-lasting results

Pair with a handful of almonds or a small piece of fruit for additional nutrients

May convince skeptical physician if clear objective improvements documented

21 C.F.R