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A major review, or meta-analysis, of 12 depression/ALC trials that looked at data generated by almost 800 patients, found that supplementation scored improvements in symptoms that were comparable to what we see with the standard SSRI anti-depression pharma drugs

In people with type 2 diabetes, the usual effects of GLP-1 may be suppressed or totally absent

So, while the body makes its own, mental and environmental stressors like working a stressful job or breathing dirty city air quickly depletes these stores

10.1093/jjco/hyf035 7 BaricM.SeverA

Always consult a qualified healthcare professional regarding any medical condition, symptom, medication, or treatment decision